WORKOUT OF THE WEEK

YOUR WEEKLY SOURCE FOR VERSACLIMBER TRAINING

IT’S TIME TO CLIMB ANOTHER VOLCANO!

Challenge: Your distance goal is 762 vertical feet to the top of Diamond Head, Hawaii. (232 meters).

How many minutes did it take you to complete this challenge?

Let us know by hashtagging #versaclimber @versaclimber with a photo of your time and you may be selected to receive a cool VersaClimber T-shirt for your accomplishment. You may also send to social@versaclimber.com!

  • 3-5 min warm up
  • Goal: Climb 762 vertical feet

Did you know: Diamond Head punch bowl crater was formed about 450,000 ago. The Crater was the location of several concerts in the 1960s and 1970s. First held on New Year’s Day, 1969, and often known as Hawaiian Woodstock.

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2 Comments

  1. Sanaldon on October 22, 2018 at 1:07 pm

    Is the warm up included in the time or do we warm up and then do the workout?

    • vcadmin on October 31, 2018 at 11:16 am

      Hello, warm up is separate from the distance challenge.

      Great question.

      Happy climbing!
      VersaClimber

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