WORKOUT OF THE WEEK

IT’S TIME TO CLIMB TO THE TOP OF EL CAPITAN

Challenge: Your distance goal is 3,000 vertical feet to the top of El Capitan in Yosemite, Ca. (900 meters)

How many minutes did it take you to complete this challenge?

Let us know by hashtagging #versaclimber @versaclimber with a photo of your time and you may be selected to receive a cool VersaClimber T-shirt for your accomplishment. You may also send to social@versaclimber.com!

• 3-5 min warm up
• Goal: Climb 3,000 vertical feet

Did you know: El Capitan is composed almost entirely of granite. El Capitan was carved by glacial action that began roughly 1 million years ago. The formation was named “El Capitan” by the Mariposa Battalion when they explored the valley in 1851.